- Dec 11, 2017
4 Tips for Healthy Eating During Exams
As the exam period approaches and with it an increase in effort and focus, how can we increase our chances of staying focused on our studies AND maintaining a healthy diet? Read on for our tips and find out more… Eat Breakfast! Breakfast is the most important meal of the day, so don’t skip it! Lack of concentration, lack of exercise, a poor diet and lower exam results have all been linked to a lack of breakfast. Studies have also shown that people who skip breakfast a...